Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Gardening in the morning...

Yey, daughter Vanessa is in her usual self again. She is back to her morning routine. Tailing her Grandma (Mama) at her mini vege garden…hehe. Copying her Mama every move…checking for snails, weeding and loosening the soil around the eggplant trees. Obviously, she is feeling much better now that her fever has subsided *smile*. Like any other 18mths old toddler, she was given immunizations, DPT (Diphtheria, Pertussis, Tetanus) and OPV (Oral Polio Vaccine) during her last visit to the clinic on Wednesday.



She was in a good mood during her visit. She obeyed to stand properly on the scale and had her weight and height measured. She now weighed 10.7kg and 78cm tall. It was a totally different story during her previous visit where she refused to be measured. We had to sit her on the infant scale to weigh her and roughly estimated her height…agak-agak only la since she refused to lie or stand still… :)

This time, Vanessa was a good girl. She didn’t protest when given two drips of OPV. When the nurse asked her to open her mouth, to my surprise, she did so obediently, no fuss whatsoever. Even smile sweetly to the nurse :) . How nice of her! Unlike at home where she’ll only have her medicine after a long persuasion and the running around. Penatnya, kadang-kadang sampai habis modal bah mau pujuk baru dia surrender….hahaha….

Then came the jabbing part. I was worried right from the start. Worried that she’ll put up a struggle, run or anything to avoid that jab on the thigh. But once again, surprise, surprise! Not only did she sit kuai-kuai on my lap, she didn’t even cry out loud when she was jabbed with the DPT shot. Well, she did shed a few tears but only for a sec. She was back to smiling and waving and blowing kisses to the nurses when the whole process was over. Making all the nurses gerigitan…hahaha…Yup,that’s my little brave girl! :)

Btw, it is always good for us parents to have some knowledge on our children’s immunizations. Info Sihat is an excellent place where we can get educated about it. Info Sihat is the Health Education Division of our own Ministry of Health. Of course, the infos are not limited to children’s immunization only. At Info Sihat, there are information from A – Z on various diseases that affects both adult and children complete with the treatment/prevention measures.

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Clean kitchen, healthy inhabitants

Psst, how often do you clean your kitchen? Hehe…I admit that cleaning the kitchen is the one household chore that I dreaded. I often leave the task to my domestic helper. However, I do turun padang juga la in the weekend. It is very important too ensure the hygiene of our kitchen as this where we prepare our daily food. We don’t want our meal to be contaminated do we?

Therefore, it is suffice to say that most women took pride in having a clean and tidy kitchen. Having a kitchen in tip-top condition will sure make our nosy neighbour’s eyes green with envy thus lifting our mood to make special, delicious meal for our loved ones everyday. Plus, it will sure make our mom in law happy too.

In any kitchen, the sink is one of the central fixtures and always sees a lot of action. It is used both in preparing food and for cleaning up after each meal. So important it is that it can affect the whole look of our kitchen in both positive and negative way. Therefore, in choosing a sink, both durability and attractiveness are important qualities that need to be taken into account besides the size, in width and depth. Hehe..you don’t want to buy one that does not fit your kitchen perfectly.

Although there are various finishing of kitchen sinks available in the market, many people still prefer stainless steel sinks. I am one of them. The reason being, this type of sink is easy to clean! *smile*

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Pick it and Eat it.

I made a quick stop at the tamu yesterday evening. Like usual, I parked at the nearby CKS Supermarket parking lot. It was almost full. Lucky I found one vacant. Itu pun saana hujung-hujung suda. Parking space is hard to find on tamu days. Many would risks parking illegally. Silently praying that they won't get fined. Hehe...

There was a car, a few cars away from mine with its engine still on. The driver was obviously waiting for somebody, his wife or girlfriend perhaps. I guess he was just damn bored of waiting. Only God's know how long he's been waiting there.

He didn’t realize when I passed by. It was getting dark but I can still see him picking his nose. *smile * That’s normal. Everybody tend to do so when we thought nobody was watching…LOL. Even the Queen of England can’t deny this…hahaha.

Okay, to my horror, the guy did the unbelievable. HE ATE HIS BOOGERS!!! Oh my God! That was so gross! Urgh! If kids do this, I can understand. But, a full grown adult is just hard to accept.

I remembered an article I read in the paper a few years ago. According to this doctor, eating boogers is one of the best ways to stay healthy. Now, that is one weird fact. When I point it out to hubby, he said it was crazy. “Who, in their right mind, would eat their boogers?” he said. Now I know for sure, there is somebody who does : - the guy in car. Hahahaha....

So, what say you? Would you eat your boogers/dugot for health's sake? Ah, not me. That is not my cup of tea. Period.

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Batman fan?

As I was passing-by the stalls in Tamu Donggongon yesterday evening, there was this one particular stall that attracted quite a number of people. What was this vendor selling? Mama Mia getting curious liao…but thought better of it. Instead of going through the crowd, I waited for them to subside then go have a look. I’m a short, petite person, so even if I stretch my neck to the max, still, the only thing I can see is other people back…LOL

After buying all the things I needed, I headed back to the stall. Hehe…good, only a few ppl left. Then I saw the item on sale. It’s a bird? No. It’s certainly not a plane. It’s a frozen BAT. Only one left. It was kept it in the freezer for 2 days until the weekly tamu day arrived. Looking at it, I felt pity for this unfortunate flyer of the night. The bat is quite big and it cost RM10…best price. Expensive ? As the vendor said, “Ini barang susah mau dapat bah!” So, that explains the price.

Bat aka kelawar in Malay, gavi in Kadazan and gawir in Dusun dialect is a delicacy among the local. I guess the most common and the only bat dish that I know of is bat porridge. The bat is cleaned and gutted before cut into small chunks, then, boiled together with the rice. By the time the rice become porridge, the meat has also become soft and tender. But don’t ask me how it tastes like ya…I never tasted bubur kelawar before. People said it’s delicious. Some more, bat meat is also good for health, especially its gut. According to the vendor, eating the gut can cure asthma.

The vendor was so friendly (or was he so eager to sell it off?!) that he even explained how to clean the bat. It sounds like the cleaning process are quite complicated, a lot of work to be done. Hmmm…don’t think I’m going to put myself thru all the fuss. Besides, I’m not too adventurous in exploring new taste. So I’ll pass the bat meat. “Sorry la uncle, sia tidak pandai makan juga ni barang. Sia ambil gambar dia saja la, bulih ka?” “Bulih bah kalau kau!”, the vendor replied cheerfully.

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